4 meals at 400 calories

on the farm

Dry January? Detoxing? Diet adverts everywhere? It’s hard to avoid the message that we ‘should’ all be being good this month.  However you are choosing to eat at the moment, one thing is for sure – it’s a long cold month!

So here at Thyme we’ve been thinking about how we can enjoy some warming comfort food this weekend, minus any guilt.  The vast majority of our meals come in below 500 calories a portion.  Which is great!  But we thought we’d  take it a step further and pick out our four favourite meals clocking in at around 400 calories or less!


Yes Really.  Hard to believe, we know, but things aren’t always too good to be true! Our meals are  prepared fresh for you, exactly as you would make them at home , quickly frozen and delivered to your door.  So why not save yourself a trip to the shops and some washing up and enjoy one of these 400 calorie winners.

What’s on the menu?

Choose from the following options:

Roasted Vegetable Lasagne 353.5 kcals

Slowly cooked sweet crushed tomatoes combined with roasted aubergines, courgettes and mushrooms sandwiched between layers of Durum wheat pasta and smooth Cheddar cheese béchamel sauce. To serve 1,2 or 4.

Chicken Pie 360 kcals

Our gold taste award winning handmade Chicken pie that’s ready when you are. Locally sourced British free range chicken with peas and carrots in a smooth, seasoned, white sauce under a lid of all butter golden puff pastry.  To serve 1 or 4.

Porcini & Ricotta Pockets  362 kcals

Durum wheat pasta rounds, filled with soft, creamy Italian Ricotta and full-flavoured Porcini mushrooms, folded into half-moons. Versatile large pasta parcels, which also just so happen to be on sale at the moment! To serve 1.

Fish Pie 402.5 kcals

Our bestselling fish pie is packed full of delicious pieces of poached haddock and salmon combined with a tasty parsley sauce, pieces of free range egg and topped with creamy mashed potato. To serve 1,2 or 4.


The only thing you have left to worry about is which one to tuck into first……. J